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The 21-Day Sugar Detox Daily Guide takes you day-by-day through Diane Sanfilippo's popular 21-Day Sugar Detox (21DSD) program. This engaging and colorful book was created to provide you with new insights on how to succeed based on feedback that Diane has received over seven years of running the program. You'll be able to learn what to anticipate on a daily basis of the Detox, from how your body might be responding to how you might be feeling mentally.
Inside You'll be able to find:
- Meal prep tips and tricks to make cooking easier
- Motivational moments to keep you going
- Journal space to track your experience and progress
- More than 50 mouthwatering recipes that won't leave you feeling deprived
- Recommended products and brands to make your 21DSD easier
- … and so a lot more!
Beginning one week before your 21-Day Sugar Detox and wrapping up one week after, You'll be able to be guided completely through the process of stripping sugar, sweet foods, and “bad carbs” out of your life. You'll be able to learn how best to prepare yourself for the program and ease into the change, in addition to how to ease out and incorporate what you've learned whilst on the program into your on a regular basis life thereafter.
Since 2010, the 21-Day Sugar Detox has helped hundreds of thousands of people bust sugar and carb cravings through the original book, cookbook, online program, website (at 21daysugardetox.com), Certified 21DSD Coaches, and quite a lot of social media platforms. Now you'll dive into the Detox with confidence, knowing that You'll be able to be guided every step of the way!
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